ServiCES: Private & Semi Private
Restorative FItness
No matter how long it’s been since your last work out or what type of injury you may be trying to overcome, I can help improve your health. I will guide you to an enjoyable and sustainable program that improves your quality of life.
Strength & ConDITIONing
I bring my experience working with professional and collegiate, international athletes to your program. I have assisted athletes overcome injuries and reach peak performance and I will help you overcome your challenges and reach your goals.
Surgical Readiness
Some surgical procedures require “pre-hab” to strengthen your body to ensure a positive outcome. I work with surgeons to create a safe and effective program to prepare you for surgery and help you recover quickly.